Our seven Chakras, or energy centers, absorb, distribute and radiate light and energy.This light comes from the sun and enters our bodies through the eyes, the skin and the Chakras, themselves. We live only because of this light.Our fast paced society finds us holed up in our offices and cubicles, stuck inside of classrooms, sacked out on the couch in front of the television or traveling from one indoor place to another on our quest for fulfillment, whether we are dining out, shopping or going to the theater.
We are warned of the dangers of too much sun exposure, but rarely are we reminded that our sun is the source of all of the light that we need to live on this Earth.Instead we are told to avoid it. As a result, many people suffer from the effects of a deficiency of sunlight, which has prompted main stream medicine to 'find a cure' to such ailments as Seasonal Affective Disorder (SAD) and depression by prescribing full spectrum indoor lighting to patients who have these afflictions.
Alternative healing modalities have, for years, been gently reminding us not to be afraid of the life giving sunlight that is required for life to exist.Even so, there are dangers to an excess of sun exposure, and as our planetary conditions change it is thought that these dangers will become more pronounced over time. Several healing therapies have been developed over the last 50 years or so that stimulate the chakras using colored light that corresponds to each of the seven major Chakras of the human body.
The Solar Plexus Chakra, vibrating to a brilliant Yellow hue, feeds into our sense of personal power and accomplishment.The Heart Chakra, symbolized by the healing color Green, is the place where we feel loved and nurtured.The Throat Chakra, illuminated by Blue, aids is in communicating our truth wisely.The Brow Chakra is a radiant Indigo color and stimulates higher awareness, opens the way for expanded thought and perception and instigates dreams.Just as the Root Chakra connects us to the Earth, the Crown Chakra symbolized by the color Violet, connects us to the heavens, drawing us up and out of our sleepy self absorption and into the realm of God.We become one.
One way to determine which Chakras are out of balance is simply to do a quick inventory on your life and your relationships and try to feel what sort of lack is coming up for you as a result of your interactions.Arguments with your spouse could clue you in on a seeming lack of love or acceptance.The Heart Chakra could be stalled.Feeling flighty or impatient could be the result of a Root Chakra imbalance. Manipulation or lies are Throat Chakra imbalances.Once you have a general idea of where your emotional imbalance might be, you can give the Chakras some extra attention and care by placing colored felt or fabric in the colors of Red, Orange, Yellow, Green, Blue, Indigo and Violet, on the corresponding Chakra, breathing the color into your energy center and letting the vibrations pass into your body through your Chakras.
Healing begins internally, and when we find the balance, stabilize the energies that are coming through our chakras and bringing about peace in our own lives because we took the time to analyze and redirect the negative energies flowing through it, we are in a much better place to take on the woes of the world and to help heal the people that we love by just being a guiding light in their development. Its the ripple effect all over again.Start here.Start now.Heal your body by aligning your chakras and balancing the energies that are coming into your own life. In so doing you will establish balance.Other people will notice.You will change them by your very presence.This is how keeping our energy systems clean, pure and radiant will perpetuate change in this uncertain, temporal world.
We are warned of the dangers of too much sun exposure, but rarely are we reminded that our sun is the source of all of the light that we need to live on this Earth.Instead we are told to avoid it. As a result, many people suffer from the effects of a deficiency of sunlight, which has prompted main stream medicine to 'find a cure' to such ailments as Seasonal Affective Disorder (SAD) and depression by prescribing full spectrum indoor lighting to patients who have these afflictions.
Alternative healing modalities have, for years, been gently reminding us not to be afraid of the life giving sunlight that is required for life to exist.Even so, there are dangers to an excess of sun exposure, and as our planetary conditions change it is thought that these dangers will become more pronounced over time. Several healing therapies have been developed over the last 50 years or so that stimulate the chakras using colored light that corresponds to each of the seven major Chakras of the human body.
The Solar Plexus Chakra, vibrating to a brilliant Yellow hue, feeds into our sense of personal power and accomplishment.The Heart Chakra, symbolized by the healing color Green, is the place where we feel loved and nurtured.The Throat Chakra, illuminated by Blue, aids is in communicating our truth wisely.The Brow Chakra is a radiant Indigo color and stimulates higher awareness, opens the way for expanded thought and perception and instigates dreams.Just as the Root Chakra connects us to the Earth, the Crown Chakra symbolized by the color Violet, connects us to the heavens, drawing us up and out of our sleepy self absorption and into the realm of God.We become one.
One way to determine which Chakras are out of balance is simply to do a quick inventory on your life and your relationships and try to feel what sort of lack is coming up for you as a result of your interactions.Arguments with your spouse could clue you in on a seeming lack of love or acceptance.The Heart Chakra could be stalled.Feeling flighty or impatient could be the result of a Root Chakra imbalance. Manipulation or lies are Throat Chakra imbalances.Once you have a general idea of where your emotional imbalance might be, you can give the Chakras some extra attention and care by placing colored felt or fabric in the colors of Red, Orange, Yellow, Green, Blue, Indigo and Violet, on the corresponding Chakra, breathing the color into your energy center and letting the vibrations pass into your body through your Chakras.
Healing begins internally, and when we find the balance, stabilize the energies that are coming through our chakras and bringing about peace in our own lives because we took the time to analyze and redirect the negative energies flowing through it, we are in a much better place to take on the woes of the world and to help heal the people that we love by just being a guiding light in their development. Its the ripple effect all over again.Start here.Start now.Heal your body by aligning your chakras and balancing the energies that are coming into your own life. In so doing you will establish balance.Other people will notice.You will change them by your very presence.This is how keeping our energy systems clean, pure and radiant will perpetuate change in this uncertain, temporal world.
About the Author:
Learn more about Root Chakra. Stop by Kate Gonzales's site where you can find out all about Chakra Healing and what it can do for you.
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