A large majority of people suffering from occasional panic attacks or generalized panic or anxiety disorder, would never dream of seeking professional help. Many of them either do not understand what is happening to them and might even be afraid that they are suffering from a serious mental condition or they feel that their case is so unique and hopeless that nobody would be able to help them.
It has effectively stopped panic attacks and anxiety in over 96% of its users. It is a drug-free program that has endorsements from both doctors and psychologists. And, it is 100% guaranteed. It is currently being used by health care professionals all over the world. The Linden Method says it will restore your self-confidence, give you the opportunity to live your life again instead of just surviving day to day, completely eradicate symptoms of anxiety, and stop the endless cycle of worry about your health. The Linden Method information concentrates on the root of anxiety and quickly eliminates the cause.
The Panic Away method deals with panic attacks fast and directly. It is famous for its "One-Move" technique which helps you stop a panic attack as soon as you feel the first symptoms rising. It actually promises to teach you how to stop a panic attack in less than 21 seconds and to end your anxiety in general, in less than 7 minutes. In Panic Away you shall be taught how to take control of your mind and challenge the source of your fear by actually asking your panic attack to strike full-force. You give it just 20 seconds to do whatever you fear it is able to do. You ask it to be as destructive as it can be...for 20 seconds. You persuade yourself that if it cannot do the worst possible in that time span, then it cannot really harm you in any way! The realization that giving your panic attack full freedom to destroy you results in.nothing, leads you to accepting that your fear of panic attacks is unfounded and by no longer fearing the occurrence of the next panic attack, you actually break the vicious cycle of fear, the "anxiety loop" as Joe Barry calls it, so you should stop experiencing panic attacks in the future. Panic Away does not question the cause of your panic attacks, it teaches you how to control the symptoms and effectively manage your fear so that you can permanently eliminate their re-occurrence.
The Linden Method, on the other hand, promises to offer a permanent cure for anxiety, not just a technique for anxiety management, by addressing its root cause. It focuses on the operation of the amygdala, an almond shaped neural structure of the brain, sometimes referred to as "the fear center" of the human organism. The amygdala could be described as a "log-book" of fear, in the sense that it keeps a record of traumatic/threatening/dangerous events experienced by you which triggered your sense of fear in the past, and tends to reproduce the same sense of fear whenever you find yourself in similar circumstances, even without any real danger present.
What the Linden Method promises to do, is to "reprogram" the amygdala, bring it back to its normal state of operation, the one prevailing before you experienced the event that triggered off your very first panic attack. By reversing the way anxiety disorder has affected the amygdala, you can permanently eliminate both your panic attacks and general anxiety.
As a favor to all of those who have gone through the fear, uncertainty and discomfort of an attack, I decided that I would tech the techniques that I learned and used. These techniques included some of the methods from cognitive behavioral therapy and from the Linden Method system. Now I'm not a professional, so I was a little unsure if it would be a success. After all, I can only speak from my experience and that of my friends, family and colleagues. But if you suffer from anxiety and panic attacks, I think you will find this resource invaluable.
Another significant difference between Panic Away and The Linden Method is the price tag. You can get the digital (downloadable) version of Panic Away for $67.95 (limited time offer) or the physical version for $97, while the Linden Method costs $99 for the digital version and $177 for the physical.Each method has been found to be effective for many thousand people. The final choice between them is yours. One of the two may work better for your specific condition. However, trial is risk free and full money back guarantee is provided by both methods, so there is really nothing for you to lose. Anxiety and panic related disorders are so disabling and affect the way you live your life so much, that if one of the two methods reviewed here works for you, the price will certainly prove to be the least of your concerns.
It has effectively stopped panic attacks and anxiety in over 96% of its users. It is a drug-free program that has endorsements from both doctors and psychologists. And, it is 100% guaranteed. It is currently being used by health care professionals all over the world. The Linden Method says it will restore your self-confidence, give you the opportunity to live your life again instead of just surviving day to day, completely eradicate symptoms of anxiety, and stop the endless cycle of worry about your health. The Linden Method information concentrates on the root of anxiety and quickly eliminates the cause.
The Panic Away method deals with panic attacks fast and directly. It is famous for its "One-Move" technique which helps you stop a panic attack as soon as you feel the first symptoms rising. It actually promises to teach you how to stop a panic attack in less than 21 seconds and to end your anxiety in general, in less than 7 minutes. In Panic Away you shall be taught how to take control of your mind and challenge the source of your fear by actually asking your panic attack to strike full-force. You give it just 20 seconds to do whatever you fear it is able to do. You ask it to be as destructive as it can be...for 20 seconds. You persuade yourself that if it cannot do the worst possible in that time span, then it cannot really harm you in any way! The realization that giving your panic attack full freedom to destroy you results in.nothing, leads you to accepting that your fear of panic attacks is unfounded and by no longer fearing the occurrence of the next panic attack, you actually break the vicious cycle of fear, the "anxiety loop" as Joe Barry calls it, so you should stop experiencing panic attacks in the future. Panic Away does not question the cause of your panic attacks, it teaches you how to control the symptoms and effectively manage your fear so that you can permanently eliminate their re-occurrence.
The Linden Method, on the other hand, promises to offer a permanent cure for anxiety, not just a technique for anxiety management, by addressing its root cause. It focuses on the operation of the amygdala, an almond shaped neural structure of the brain, sometimes referred to as "the fear center" of the human organism. The amygdala could be described as a "log-book" of fear, in the sense that it keeps a record of traumatic/threatening/dangerous events experienced by you which triggered your sense of fear in the past, and tends to reproduce the same sense of fear whenever you find yourself in similar circumstances, even without any real danger present.
What the Linden Method promises to do, is to "reprogram" the amygdala, bring it back to its normal state of operation, the one prevailing before you experienced the event that triggered off your very first panic attack. By reversing the way anxiety disorder has affected the amygdala, you can permanently eliminate both your panic attacks and general anxiety.
As a favor to all of those who have gone through the fear, uncertainty and discomfort of an attack, I decided that I would tech the techniques that I learned and used. These techniques included some of the methods from cognitive behavioral therapy and from the Linden Method system. Now I'm not a professional, so I was a little unsure if it would be a success. After all, I can only speak from my experience and that of my friends, family and colleagues. But if you suffer from anxiety and panic attacks, I think you will find this resource invaluable.
Another significant difference between Panic Away and The Linden Method is the price tag. You can get the digital (downloadable) version of Panic Away for $67.95 (limited time offer) or the physical version for $97, while the Linden Method costs $99 for the digital version and $177 for the physical.Each method has been found to be effective for many thousand people. The final choice between them is yours. One of the two may work better for your specific condition. However, trial is risk free and full money back guarantee is provided by both methods, so there is really nothing for you to lose. Anxiety and panic related disorders are so disabling and affect the way you live your life so much, that if one of the two methods reviewed here works for you, the price will certainly prove to be the least of your concerns.
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