Essential oils are known for their ability to promote health and healing in the body. Lavender oil in particular has a wide range of positive effects on multiple systems of the body. Extracted through the steam distillation of the flowers of the lavender plant, this potent oil can ease pain, improve circulation, disinfect the skin, and do much more whether used alone or in combination with other essential oils.
Amongst its many uses, one way in which this oil can be effective is as an insect repellent. If worn on the skin before going outside, it can keep pests such as black flies and mosquitoes away because they don't like its aroma. Similarly, it can be used to alleviate itching if someone does have an insect bite, as it is rich in anti-inflammatory properties. Some people swear by lavender as a sleep aid too, adding a few drops to their pillows before bed for a restful, undisturbed sleep.
The mind can also benefit from the use of lavender in aromatherapy, in both cognitive functioning and where the emotions are concerned. People who battle anxiety disorders, depressions, fatigue, and migraines have often reported notable improvement when undergoing aromatherapy sessions in which this oil was used.
The antiseptic and antifungal qualities of lavender make it an effective ingredient in many skincare products and it is also safe to apply topically for many skin disorders. It helps heal scars and burns, and inflammatory conditions such as psoriasis, eczema, and acne. Massaging stiff or injured joints and muscles with this oil can also minimize pain and stiffness, and inhaling it after surgery has indicated some alleviation of post-operative pain.
Urinary tract conditions that cause inflammation of the bladder and impaired urine flow and production have shown improvement from lavender inhalation as well. Respiratory illnesses characterized by congestion such as colds, the flu, bronchitis, and sinusitis can also clear up by adding the oil to a vaporizer or rubbing it onto the throat or chest to loosen mucus and restore normal breathing.
Health of the scalp and hair is another way in which this substance can be used effectively. It can kill off head lice, along with their eggs and nits, eliminating infestations, and also helps stimulate hair growth. If applied regularly it is believed to work against the effects of male pattern baldness.
Its use can also improve the circulation of blood, prevent hypertension, and lower the risk of heart attach or arteriosclerosis. Healthy digestion is promoted by it as well, because it stimulates the production of necessary gastric juices and bile, which helps prevent the discomfort of indigestion and gas. Immunity against various infectious diseases is another benefit it provides.
Some precautions for use of this essential oil are indicated. It shouldn't be used by women who are pregnant or nursing, by those with very sensitive skin, or by diabetic patients, unless directed otherwise by a healthcare provider. Lavender must never be ingested or it can cause illness, it is intended for topical application or aromatherapy inhalation only.
Amongst its many uses, one way in which this oil can be effective is as an insect repellent. If worn on the skin before going outside, it can keep pests such as black flies and mosquitoes away because they don't like its aroma. Similarly, it can be used to alleviate itching if someone does have an insect bite, as it is rich in anti-inflammatory properties. Some people swear by lavender as a sleep aid too, adding a few drops to their pillows before bed for a restful, undisturbed sleep.
The mind can also benefit from the use of lavender in aromatherapy, in both cognitive functioning and where the emotions are concerned. People who battle anxiety disorders, depressions, fatigue, and migraines have often reported notable improvement when undergoing aromatherapy sessions in which this oil was used.
The antiseptic and antifungal qualities of lavender make it an effective ingredient in many skincare products and it is also safe to apply topically for many skin disorders. It helps heal scars and burns, and inflammatory conditions such as psoriasis, eczema, and acne. Massaging stiff or injured joints and muscles with this oil can also minimize pain and stiffness, and inhaling it after surgery has indicated some alleviation of post-operative pain.
Urinary tract conditions that cause inflammation of the bladder and impaired urine flow and production have shown improvement from lavender inhalation as well. Respiratory illnesses characterized by congestion such as colds, the flu, bronchitis, and sinusitis can also clear up by adding the oil to a vaporizer or rubbing it onto the throat or chest to loosen mucus and restore normal breathing.
Health of the scalp and hair is another way in which this substance can be used effectively. It can kill off head lice, along with their eggs and nits, eliminating infestations, and also helps stimulate hair growth. If applied regularly it is believed to work against the effects of male pattern baldness.
Its use can also improve the circulation of blood, prevent hypertension, and lower the risk of heart attach or arteriosclerosis. Healthy digestion is promoted by it as well, because it stimulates the production of necessary gastric juices and bile, which helps prevent the discomfort of indigestion and gas. Immunity against various infectious diseases is another benefit it provides.
Some precautions for use of this essential oil are indicated. It shouldn't be used by women who are pregnant or nursing, by those with very sensitive skin, or by diabetic patients, unless directed otherwise by a healthcare provider. Lavender must never be ingested or it can cause illness, it is intended for topical application or aromatherapy inhalation only.
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